Sessions & Services
Beautiful little souls (age 4-12) shouldering problems that feel entirely too big.
Young people (age 13-17) struggling to navigate change, growth, and expectations in the world around them.
Parents & Family Members
Adults and guardians along for the ride but desperate to take the wheel.
Women who are navigating life’s everyday challenges, transitions, and changes, both positive and negative.
Women facing challenges with motherhood, including conception, pregnancy, postpartum, and just plain being a mom.
Survivors of Trauma
Women working through past or current trauma or abusive situations in any facet of life.
Private, Convenient, Effective
Worried about COVID? Seeking the utmost discretion and privacy? Trying to work around a schedule that feels impossible? I am pleased to be able to offer secure and effective online telehealth therapy sessions that can be provided within the comfort and convenience of your own home or chosen environment. Just share your inquiries or preferences with me and I’ll help you figure out how to manage your online and in-person options.
Individual Therapy Sessions
Individual therapy sessions provide an intimate and private space for both adults and kiddos alike to explore difficult issues or topics. Individual therapy and counseling sessions can look different for everyone. For women’s counseling, the session will be completely private, just one-on-one, but generally if a kiddo is scheduled for an individual session, the expectation will be that a parent is available to participate if the need arises.
Family Counseling Sessions
Your kiddo isn’t on this journey alone, so sometimes it can be helpful to engage family members in the treatment process both for support and for facilitating healthy breakthroughs that can lead to positive improvements and meaningful changes in the household. I will work with you to determine the best fit for your unique situation so you can map out a clear path to include the right people in the process.
Group Therapy Sessions
Though it might seem a little weird to share a therapeutic experience with “strangers,” my carefully curated group sessions are actually great natural facilitators of growth and progress for kiddos, teens, family members, and women working through similar situations. Group sessions are often ideal settings for kiddos who need to hone healthy coping skills or practice more appropriate social skills. Group settings can also provide a supportive environment for parents or guardians who can benefit from addressing their own experiences within the process, often helping to uncover critical insights that might otherwise have stayed under the radar.
Feeling like you’re at odds with school administrators or teachers and it’s preventing your child from getting the care he or she needs? Overwhelmed by the adoptive or foster care process? Between a rock and a hard place or at your wits end with the Department of Social Services or Child Protective Services? I have years of experience interacting with these systems and can help you navigate them. I am happy to attend meetings, make calls, or “interpret” the agency jargon. I will work with agency staff and you so that your voice is heard, your options are clear, and your needs and that of your children are met.
ALL of your emotions are okay.